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Playing cards can make you smarter, healthier

by: SUBMITTED PHOTO - Playing games and cards can be beneficial to your health. A variety of games are played on a regular basis at the Lake Oswego Adult Community Center.

We at the Lake Oswego Adult Community Center believe card games are not only fun to play, they also a health benefit.

Seriously? Seriously!

According to client.myoptumhealth.com, socializing while playing keeps you mentally sharp, reduces stress, gives a sense of happiness and lengthens your life span. And that is the benefit just from being with other card players, the games themselves also have a health benefit.

The strategy used to play the games keeps you mentally sharp. You need to use your skills of statistics and probability and that gives your brain a good workout.

To keep sharp is important when you want to razz competitors with a zinger or two. The ACC offers a few card games as on-going activities.

We have pinochle and bridge, but mahjong and Scrabble, although not played with cards, offer the same benefits. If you would like to join one of these on-going activities, call the ACC to be put in contact with the activities coordinator.

Call 503-635-3758 to register for classes, events and make lunch reservations. The ACC is located at 505 G Ave. Lunch is served from 11:30 a.m. to 1 p.m. at a suggested donation of $4 for those 60 and over and $5 for everyone else.

Here are some of the activities coming up at LOACC in the coming week:

Friday, July 18

What is spaghetti without meatballs? Come to lunch where Marge and Friends will serve spaghetti with meatballs, rosemary rolls and tapioca pudding.

Monday, July 21

Start the morning right with our Learning and Technology Group; listen to fascinating speakers talk about everything from forensic science to Abraham Lincoln.

The perfect light summer lunch, chicken salad on focaccia, potato salad, melon and apple strudel served by Lake Oswego Municipal Employees Association.

Tuesday, July 22

Never had a massage before? Don’t be intimidated, Michelle is wonderful, you can undress to your comfort level and quietly listen to relaxing music. I am feeling relaxed just imagining the massage while writing this! Offered every Tuesday, call for an appointment and experience the benefits of a Swedish massage. Cost is $48 for 60 minutes, $24 for 30 minutes and $10 for a 15-minute chair massage.

Wednesday, July 23

We get many compliments on Julynne’s pork; the Teen Program Group will be serving pork with country gravy. If that doesn’t get you to come in for lunch, dessert will: delicious white chocolate macadamia cookies. The New Family Caregiver discussion meeting will take place from 6:45 to 8:15 p.m.

Thursday, July 24

Flex your brain power and impress everyone with the words you come up with at Scrabble. Scrabble meets from 1 to 3 p.m. If you are new to the group call the center to get the coordinator’s phone number before you play.




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